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Before you jump to Spiked Strawberry Smash recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit As Well As Healthy.
When it comes to the foods that you eat, you will find that your overall health can be effected either positively or even negatively. Something that you should never eat no matter what is the varied foods that you will find at all of those fast food places. These types of foods are filled with bad fat and also have very little nutritional value. You will be happy to know that we are going to let you know a few of the foods that you should be eating every day.
While some of you enjoy having your snack foods, as opposed to reaching for the chips try grabbing some nuts. One of the health benefits of these nuts and seeds would be the Omega-3 and Omega-6 that can be obtained in them. Omega-3 as well as Omega-6 are known as essential fatty acids and they are essential because your body makes use of these kinds of fatty acids to keep your hormone levels where they should be. The first thing you may not comprehend is that several hormones that you need will only be able to be produced when you have these types of fatty acids.
If you decide that your health is important to you, you need to take these recommendations to heart. Also if you eliminate all the refined food that you really should not be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let's go back to spiked strawberry smash recipe. You can have spiked strawberry smash using 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Spiked Strawberry Smash:
- Get 2 of ziploc sandwich bags frozen strawberries.
- Provide 1/2 can of chunk pineapple.
- Use 4 1/2 oz of vodka.
- Prepare 1/4 cup of milk.
- Use 3 tbsp of honey.
Instructions to make Spiked Strawberry Smash:
- Cut off stems and freeze strawberries in ziploc sandwich bags at least a day beforehand..
- Combine all ingredients in blender and blend for 1 minute..
- Pour into glass and enjoy!.
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